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Sit back and get ready to watch one of the most jaw-dropping dance routines of all time. During the 2010 Acrobatic Gymnastics World Championships in Poland, this trio of dancers from Russia showcased an extreme talent that comes with years of practice — and it’s nothing short of amazing.

In the video, the petite gymnasts seem like regular dancers at first. But at the :21 mark, the pint-sized gymnast is propelled into the air, completely defying gravity! She hits the aerial maneuver and dismounts perfectly every time, and it doesn’t even look like they’re breaking a sweat!

The choreography covers the entire floor as they showcase their balance of jumps, leaps, pivots, balances, and flexibility movements. It’s truly a sight to behold.

It should come as no surprise that these talented women won the gold for their performance, edging out their competitors in Great Britain and Ukraine. Watch their entire dance routine below and prepare to be wowed!

If these athletes impressed you, too, then please SHARE this remarkable performance with your friends on Facebook!

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