A few months ago, a video appeared online showing a recipe for a delicious chocolate dessert.

The video clip is already a real hit on the Internet – to date, it has reached more than 3 million views on the YouTube network alone, and judging by the responses, it has impressed many foodies.

The author of the recipe and video says that her dessert is very tasty, but also healthy. No flour or additional sugar is needed for this dessert, and the preparation is simple.


Cottage cheese or cottage cheese (cream cheese) – 300 g
Coconut or cocoa butter (you can replace it with butter) – 40 g
Honey – 40 g
Vanilla extract – 1 teaspoon
Cocoa – 20 g
Peanuts – 40 g
Dark chocolate – 160 g
Vegetable oil – 40 g

When preparing, first mix cottage cheese, coconut oil (cocoa butter or butter), honey, vanilla extract and cocoa. If lumps remain in the mixture, we can use a mixer. The mixture is then placed in the freezer for 3 hours. For the second mixture, ground peanuts are used, which are added to dark chocolate mixed with vegetable oil.

Check out this amazing recipe for an easy dessert that has no flour and no added sugar.


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